Regina Daniels: 10 things you should know about Nollywood actress

10 things you should know about Regina Daniels who is popular for "The Bat-Man," "The Jericho&…

Fitness: Carve out your lower abs with this one move

Trainer Joey Thurman suggests adding a stability ball to this exercise to make it even more challenging. A lot of guys h…

Guy Smarts: This guys injects his arms to look like Popeye—and it's a very bad idea

Injecting synthol can lead to some serious muscle damage years down the line. If you're looking to get those biceps …

Health Tips: FDA issues warning against Kratom, a plant-based substance with deadly side effects

Kratom has already been linked to 36 deaths, the FDA warned in a public health advisory Kratom, an herbal supplement tou…

Health Benefits: 5 natural substitute for added sugar

Studies have found substitutes that can replace added sugar and give feed your taste buds with something sweet and might …

Politics: A US Navy pilot pulled off a heroic landing that saved 8 after engine failure en route to aircraft carrier

"The sacrifice, skill, and professionalism that the aircrew demonstrated should be considered for recognition by…

Girl Smarts: What you should know about shaving your pubes, according to a Gyno

With shaving comes the risk of cutting yourself, razor burn, and more on some of the most sensitive parts of the body. P…

Health Tips: Is it a parasite—or just a stomach bug? Here's how to tell

The symptoms are way more familiar than you might think. Parasites are organisms that live by stealing nutrients from th…

"Checkmate": Watch episode 13 of classic TV series

Watch episode 13 of the classic Nigerian TV series "Checkmate." Pulse Movies has shared the 13th episo…

Odd Enough: Exactly how to legally change your name

Whether you're getting married, divorced, or coming out as transgender. Whether you’re sick of people pronounci…

Bilyaminu Bello: Friend pens emotional tribute for man killed by wife in Abuja

A close friend of the murdered son of a former PDP Chairman has penned a very emotional tribute for him on what would hav…

Pulse Opinion: Don't get it twisted, Atiku will become president or die tryin'

Atiku has left the APC because the party won't guarantee him a presidential ticket. And that's not a ba…

Upcoming Events: Must attend events this weekend 23-27/11/17

The weekend is here again. Thinking of where to hang out? Look no further. Hi, here are our picks of the events holding …

Girl Smarts: This holiday dessert is the next best thing when you're too lazy to make pie

For those of us who love to eat but aren't necessarily the next contenders on Top Chef or The Great British Baki…

Lifestyle: 20-foot trees, charades, and tiaras: This is how the royal family spends Christmas

Christmas Day is strictly scheduled, but comes along with charades, party games, and tiaras. Windsor Castle has already…

Everton Close To Appointing New Manager, Says Club Owner Farhad Moshiri

Everton owner Farhad Moshiri has revealed that the Toffees are not far away from announcing a replacement for Ronald Koema…

Danny Welbeck Is In Good Shape – Arsene Wenger

Arsenal boss Arsene Wenger has stressed that Danny Welbeck is in “good shape” despite being substituted at half time in Ar…

MUSIC: Kamar Tachio – Chai

Multiple Award winning All-G Entertainment Artist Kamar Tachio debuts his new smashing hit single “CHAI”. Tune up, Downlo…

Everton Players Lacked Effort And Pride – David Unsworth

Everton caretaker manager David Unsworth has accused his players of lacking “pride and effort” in their 5-1 defeat to Atal…

MUSIC: WY – Fiona (Prod. by OMG)