Wellness: How to grow your beard faster

If you are anxious for your beard to come in, there are some things you can try to maximize growth rate and fullness.

In many cultures around the world, the beard is a symbol of consciousness.

And for others, it is a sign of masculinity.

There are people that are naturally blessed with beards. And there are some that nothing in the world will make them have whiskers.

But in between these two peoples, are some that with patience and perseverance, a fine grown bead will eventually surface on their face.

Important to realize is that the rate at which your facial hair grows depends mostly on genetics.

However, if you are anxious for your beard to come in, there are some things you can try to maximize growth rate and fullness.

Here are seven tricks to help you grow your bead faster than usual

1. Exfoliate your skin

You should use a scrub or a skin exfoliant, once every week, to remove dead skin cells. The removal of this dead cells will stimulate new hair growth.

Try an exfoliating mask by applying the product to your face and leave it on for a period of time, usually between ten and thirty minutes, before rinsing it off.

 

2. Keep a clean skin

Wash your face every morning and night with warm water and a mild cleanser.

A clean skin encourages small hair to grow.

3. Use eucalyptus cream or moisturizer

Any product with eucalyptus is very useful in helping hair grow quickly on your face.

4. Rest well

Your damage skin cells will repair themselves as you sleep. And once the damaged cells are repaired, there will be room for the beard to grow.

5. Consume more minerals and vitamins (fruits)

In addition to eating better, you should also incorporate more vegetables and fruits in your diet, because they are rich in the minerals and vitamins that the hair needs in order to grow more rapidly.

Without the appropriate nutrients in your body, you begin to slow down the production of the hair.

 

6. Increase the amount of protein in your diet

Protein found in meat, fish, eggs, and nuts will grow facial hair faster.

7. Stay true to the process by leaving the beard alone

The major reason most men struggle to grow beard is that they often give up just at the point where progress is being made.

As a matter of fact, there is going to come a period where the skin will become itchy to the point you are scratching your beard day and night as the growing process is on.

And, it is at this point that the temptation of shaving off the beard start calling.

However, if you're really serious about growing your beard quickly, you have to be willing to allow at least four weeks for the hairs to grow.

During this time, the itching might become unbearable for some. But if you can resist the temptation, a time will come when the hairs will be soft and the itching will subside.

 

One of the things that you need to understand in your efforts to grow a beard quickly is that the facial hair is not like the hair on your head.

In conclusion, you should be aware that when you start growing your beard, the hairs simply will not fill in every single spot on the face where the beard will be.

And no matter how hard you try to make everything look even, there are going to be small areas that hair simply won't grow.

So the only way to work around this issue is to let the beard grow long enough that it fills in and hides any bare spots that you may have.

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from pulse.ng - Nigeria's entertainment & lifestyle platform online